Admissions Inquiry

Pre-season Sports Training

Registration is now Closed for summer 2016 Discovery Programs

For over a decade SAS has been using modern approaches in our sports programs to teach athletes the importance of safe training procedures and healthy living. Through dynamic warm up practices, cardiovascular endurance and weight training we will help prepare athletes for the upcoming season.

Athletes will spend half of each day during this one-week program learning about fitness and health as well as getting in shape for the up coming season. The second half of the program day will be devoted to the sport of their choice (swimming, volleyball and baseball).

Session 4 - July 25 to July 29

Pre-season Swimming Training Camp

Grades 6 to 8 (11-14 years old)

Time: 8:30 a.m. to 3:00 p.m., as part of fitness and health training camps
Tuition: 4,000 RMB for one week

This camp focuses on swim instruction with the goal of improving the speed and hydrodynamic properties of competitive swimmers. Based on the Shanghai American School Aqua Eagles training regime, this is an opportunity for serious swimmers to get back in the pool before summer comes to an end. This program will also have dry land training.

Pre-season Volleyball Training Camp

Grades 6 to 8 (11-14 years old)

Time: 8:30 a.m. to 3:00 p.m., as part of fitness and health training camps
Tuition: 4,000 RMB for one week

Pre-Season Volleyball is a training camp that emphasizes fitness training, skill development drills and strategic play. This is a course designed to give students an edge for the upcoming season whether it is for varsity try-outs or CISSA participation at the middle school level. Classes will be separated into appropriate skill levels.

Pre-season Baseball Training Camp

Grades 6 to 8 (11-14 years old)

Time: 8:30 a.m. to 3:00 p.m., as part of fitness and health training camps
Tuition: 4,000 RMB for one week

Pre-Season Baseball is a training camp designed to introduce players to the fundamentals of mechanics of the sport along with fitness training and understanding the complex rules of the sport. This is a course designed to give students an edge for the upcoming season whether it be for varsity try-outs or participation at the middle school level. Classes will be separated into appropriate skill levels.

Pre-season Swimming Training Camp

Grades 9 to 12 (14-18 years old)

Time: 8:30 a.m. to 3:00 p.m., as part of fitness and health training camps
Tuition: 4,000 RMB for one week

This camp focuses on swim instruction with the goal of improving the speed and hydrodynamic properties of competitive swimmers. Based on the Shanghai American School Aqua Eagles training regime this is an opportunity for serious swimmers to get back in the pool before summer comes to an end. This program will also have dry land training.

Pre-season Volleyball Training Camp

Grades 9 to 12 (14-18 years old)

Time: 8:30 a.m. to 3:00 p.m., as part of fitness and health training camps
Tuition: 4,000 RMB for one week

Pre-Season Volleyball is a training camp that emphasizes fitness training, skill development drills and strategic play. This is a course designed to give students an edge for the upcoming season whether it is for varsity try-outs or CISSA participation at the middle school level. Classes will be separated into appropriate skill levels.

Pre-season Baseball Training Camp

Grades 9 to 12 (14-18 years old)

Time: 8:30 a.m. to 3:00 p.m., as part of fitness and health training camps
Tuition: 4,000 RMB for one week

Pre-Season Baseball is a training camp designed to introduce players to the fundamentals of mechanics of the sport along with fitness training and understanding the complex rules of this sport. This is a course designed to give students an edge for the upcoming season whether it be for varsity try-outs or participation at the middle school level. Classes will be separated into appropriate skill levels.

Session 5 - August 1 to August 5

Pre-season Swimming Training Camp

Grades 6 to 8 (11-14 years old)

Time: 8:30 a.m. to 3:00 p.m., as part of fitness and health training camps
Tuition: 4,000 RMB for one week

This camp focuses on swim instruction with the goal of improving the speed and hydrodynamic properties of competitive swimmers. Based on the Shanghai American School Aqua Eagles training regime, this is an opportunity for serious swimmers to get back in the pool before summer comes to an end. This program will also have dry land training.

Pre-season Volleyball Training Camp

Grades 6 to 8 (11-14 years old)

Time: 8:30 a.m. to 3:00 p.m., as part of fitness and health training camps
Tuition: 4,000 RMB for one week

Pre-Season Volleyball is a training camp that emphasizes fitness training, skill development drills and strategic play. This is a course designed to give students an edge for the upcoming season whether it is for varsity try-outs or CISSA participation at the middle school level. Classes will be separated into appropriate skill levels.

Pre-season Baseball Training Camp

Grades 6 to 8 (11-14 years old)

Time: 8:30 a.m. to 3:00 p.m., as part of fitness and health training camps
Tuition: 4,000 RMB for one week

Pre-Season Baseball is a training camp designed to introduce players to the fundamentals of mechanics of the sport along with fitness training and understanding the complex rules of the sport. This is a course designed to give students an edge for the upcoming season whether it be for varsity try-outs or participation at the middle school level. Classes will be separated into appropriate skill levels.

Pre-season Swimming Training Camp

Grades 9 to 12 (14-18 years old)

Time: 8:30 a.m. to 3:00 p.m., as part of fitness and health training camps
Tuition: 4,000 RMB for one week

This camp focuses on swim instruction with the goal of improving the speed and hydrodynamic properties of competitive swimmers. Based on the Shanghai American School Aqua Eagles training regime this is an opportunity for serious swimmers to get back in the pool before summer comes to an end. This program will also have dry land training.

Pre-season Volleyball Training Camp

Grades 9 to 12 (14-18 years old)

Time: 8:30 a.m. to 3:00 p.m., as part of fitness and health training camps
Tuition: 4,000 RMB for one week

Pre-Season Volleyball is a training camp that emphasizes fitness training, skill development drills and strategic play. This is a course designed to give students an edge for the upcoming season whether it is for varsity try-outs or CISSA participation at the middle school level. Classes will be separated into appropriate skill levels.

Pre-season Baseball Training Camp

Grades 9 to 12 (14-18 years old)

Time: 8:30 a.m. to 3:00 p.m., as part of fitness and health training camps
Tuition: 4,000 RMB for one week

Pre-Season Baseball is a training camp designed to introduce players to the fundamentals of mechanics of the sport along with fitness training and understanding the complex rules of this sport. This is a course designed to give students an edge for the upcoming season whether it be for varsity try-outs or participation at the middle school level. Classes will be separated into appropriate skill levels.

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